author Christophe Hooper

Christophe Hooper


  • Choosing an appropriate diet for diabetes, especially type 2 diabetes, is the basis for proper treatment. Creating a rough menu for at least a week will help people with diabetes balance nutrition and improve digestion.
    8 January 2022
  • The basic principles and working principles of keto diet weight loss. Allowed and prohibited foods, sample menus for the week, cooking recipes. Pros and cons, contraindications. Duration and withdrawal from the keto diet.
    3 January 2021