author Monique Higgs

Name:

Monique Higgs

Articles:

4

Articles

• Mediterranean Diet: What is it?
  Characteristics of the Mediterranean diet. She also instilled nutritional principles. Foods allowed and prohibited in the Mediterranean diet. 7 days of Mediterranean diet menu.
  1 November 2023
• Lose 7 kg in a week? Spit it out! These 7 tips will help you
  With the help of nutrition correction and dieting, I lost 7 kilograms a week.
  30 August 2021
• Japanese diet-magic method or dangerous decision?
  Adhere to the uniqueness, essence and rules of the Japanese diet to lose weight. In order to achieve the goal, what is allowed and prohibited. The sample menu lasts for 13 days.
  13 January 2021
• Diet
  Diet: features (benefits, harms, contraindications), weight loss mechanisms, allowed foods, recommended drinks, principles and rules (preparation, basic conditions, withdrawal from 7, 14, and 30-day courses), weekly menu, results and comments.
  4 January 2021